It’s been a month since I last ran. I took my first conscious break since I started running in 2008. I’m so glad I took the break. I needed to want to run again. As of 2 weeks in, I wanted to run again, but I had promised myself that I would take the entire month off just to give my body and mind the break that I believed I would need after running so much last fall.
And now I can say that I’m back!! I look forward to many more runs. 🙂