Look!  That’s sweat!  From a run!!

It’s been a month since I last ran.  I took my first conscious break since I started running in 2008.  I’m so glad I took the break.  I needed to want to run again.  As of 2 weeks in, I wanted to run again, but I had promised myself that I would take the entire month off just to give my body and mind the break that I believed I would need after running so much last fall.

And now I can say that I’m back!!  I look forward to many more runs.  🙂